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Are you struggling with persistent pain and wanting to get back to your active life? I'm here to support your goals! I provide a comprehensive and integrated solution for my clients. Pilates exercises can help strengthen weak muscles, improve posture, and enhance overall body alignment. Physical therapy techniques, such as self massage, joint mobilization, and stretching, can further address specific areas of pain or restriction, promoting improved mobility and reducing discomfort.

 

By incorporating mindfulness, nervous system regulation techniques, nutrition and fostering a supportive environment, clients that work with me find they are able to not only work on their physical goals but also find mental and emotional relief. This approach can be particularly beneficial for individuals struggling with chronic pain, as it acknowledges the complex nature of pain and the need for a multifaceted mind-body approach.

Welcome!

ABOUT JENNA

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Jenna Page is a movement and pain relief specialist and the founder of the Thrive Beyond Pain Program and Community. She supports individuals struggling with chronic pain, injuries, or movement challenges, helping them get back to doing what they love with greater ease and joy.

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With over 20 years of experience, Jenna is a nationally certified massage therapist, Pilates instructor, and yoga teacher. Her expertise lies in integrating mindful movement with therapeutic exercise and somatics to promote balance, rehabilitate injuries, and relieve chronic pain. She works with a diverse range of clients, from athletes to seniors, guiding them toward long-term relief and a healthier, more connected relationship with their bodies.

 

Jenna’s journey in the healing arts began at a young age, growing up surrounded by practices like Reiki, yoga, and sound healing. She became a certified yoga instructor in 2004 through Anusara Yoga and expanded her practice through international training, including Thai massage certification in Thailand and advanced massage therapy studies at the Southwest Institute of Healing Arts.

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Her passion for rehabilitation led her to Pilates, where she found healing for her own scoliosis and dance injuries. Certified through Polestar Pilates, she has since specialized in addressing pain through movement. Jenna has also studied the Hendrickson Method of orthopedic massage, known for its gentle yet effective approach to restoring joint and muscle function.

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Jenna is deeply committed to continuous learning and growth. When she’s not working with clients, you can find her dancing, gardening, hiking, and exploring the outdoors.

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